YOUR WEEKLY RESET | YOGA FLOW HATHA VINYASA

*Struggle to unwind after work?* I'm here to help busy people with busy minds relax and feel great!

WHATS THE BENEFITS?

Improves Relaxation & mindfulness | Improves mobility & flexibility | reduces stress & anxiety | strengthens the mind body connection | Improves balance inside and out

Gift yourself the time to move, breathe, connect and leave feeling totally relaxed and calm.

Perfect for beginners or regulars. Hatha / Vinyasa.
Weekly Thursday evening 6-7pm

£12 drop in / £10 when you buy a 5 class pack

FIRST CLASS FREE add 'FIRSTFREE' at checkout

TO BOOK: www.yogawithbet.com
Any questions just ask

Also check out other Health & Wellness events in Christchurch, Workshops in Christchurch.